My clary sage is growing like crazy.
You can use it like ordinary sage in cooking, though it is stronger, so use less. You can also eat the flowers. It is traditionally used for women’s problems, particularly the menopause and its hot flushes. Take as a tea. The astringent tea can also be gargled for sore throats or poured over small wounds. The tea is also good for digestive complaints such as gas and bloating. Also use the tea as an eyewash.
You can make a wine from it, which is said to be slightly narcotic. People also used to consider it to be an aphrodisiac.
“…you shall be taught to be wise, that in the fullness of time you shall count yourself among those who serve the Gods, among those who belong to the Craft, among those who are called the Mighty Dead. Let thy life, and the life to come, be in the service of our noble Lady and her gentle Lord.”
Witchcraft is often called ‘The Crooked Path’, because it is the path of the outsider. Witches were driven out of society, cloaked in the garb of otherness. While historical druids were an elite class of men, pillars of the establishment, the historical witch was always an outsider, the despised or excluded person who threatened the established order and – of all the most dreadful things imaginable – usually a woman with power in a world where women were often otherwise powerless.
The Church saw witches as the antithesis of what a woman should be – meek, subservient, industrious and obedient. Any woman who was a free-spirits independent and sexually active must be a witch. During the times of witchcraft persecution- the days we call The Burning Times- it is estimated that 50,000 to 100,000 people were executed, 80% of them women.
In 1484, in response to reports that many women were engaging in sorcery “to make the conjugal act impossible”, Pope Innocent VIII appointed two German Dominicans, Jakov Sprenger and Heinrich Kramer, to pursue witches. They wrote the infamous Malleus Maleficarum, which means “Hammer of Evil Doers” or “Hammer of the Witches”. So popular was their book that it ran into nineteen editions and was a principle text for the Inquisition.
They wrote that “woman is an imperfect animal, and always deceives….
In Christian lore, women are responsible for the fall of humankind and its expulsion from paradise, since Eve was tempted to eat the fruit of the tree of knowledge and persuaded her husband Adam to do the same.[i]
For the Christian thinker, God is male, and thus the only true gender is male.[ii] From the very beginning, they argued that women were inferior to men, as Eve was made from Adam’s spare rib, and being formed by a bent rib she was naturally flawed.
Saint Thomas Aquinas wrote “Every girl child is a defective male, conceived only because her father was ill, weak or in a state of sin at the time,” and “Life comes from the male sperm, and the woman merely serves as the soil in which it is planted.”
According to the Malleus Maleficarum: “Women are intellectually like children” and
“All witchcraft comes from carnal lust, which is in women insatiable.”
The Church felt that women were more carnal than men, as was clear from their many ‘abominations’; women menstruate, get pregnant and give birth, all evidence of the sexual activity which was reviled as sinful by the Church. The Malleus Maleficarum was very unambiguous in its references to women’s sexuality as an evil force. A woman was said to be impure “during her monthly periods.”
Tertullian called women the “devil’s gateway”. Like Eve, all women were considered temptresses, inciting men to seek the forbidden fruit of lust. If a woman was raped, it was considered to be her own fault.
St Thomas Aquinas wrote “Women exert an evil influence over men which causes them to have involuntary erections, and thus distracted them from contemplating God.”
According to the Malleus Maleficarum: “Any woman knows more magic than a hundred men,” and “There are more women than men found infected with the heresy of witchcraft, ”.
“A woman is by her nature more quicker to waver in her faith and consequently quicker to abjure the faith, which is the root of witchcraft” and most damning of all “…women are weak in themselves, and can only perform magic in league with demons”.[iii] The clergy exclaimed
“Blessed be the Highest who has so far preserved the male sex from so great an evil”
While any woman practicing fortune telling, midwifery or herbalism could be executed as a witch, male doctors, astrologers and alchemists were left unscathed. The fifteenth century Council of Trent specifically forbade women from having anything to do with medicine, a profession they were not to be re-admitted to until the late nineteenth century. If any women stood before a tribunal accused of practising medicine or healing it was automatically assumed that she must have achieved any cure by witchcraft and she was put to death [iv] According to the Malleus Maleficarum “If a woman dare to cure … then she is a witch and must die”. Male doctors were trusted implicitly by the authors: “Although some of their remedies seem to be vain and superstitious cantrips and charms… everybody must be trusted in his profession.”
“no one does more harm to the Catholic Church than midwives…the midwives exceed all other witches in deeds of shame”
“A midwife is guilty of sinning if she eased a woman’s pain during childbirth, since that suffering was imposed by Jehovah as a punishment on all women for Eve’s transgression.” (Clerics reminded Queen Victoria of this when she asked for chloroform in the royal labour ward.)
There are still parts of the world that prosecute and burn witches. Women in Papua New Guinea still face violence if they are accused of sorcery or black magic. In Ghana, women (usually elderly widows) have formed “witch camps” and “witch villages,” as safe refuges for those accused of witchcraft in their communities. As many of the supposed Ghanaian witches are widows, the accusation can be seen as a ploy by the family to take their property. “’The camps are a dramatic manifestation of the status of women in Ghana,’ says Professor Dzodzi Tsikata of the University of Ghana. ‘Older women become a target because they are no longer useful to society.’ Women who do not conform to society’s expectations also fall victim to the accusations of witchcraft.
Since we inherit a worldview that sees man as reason and woman as nature, we are still in the grip of the beliefs that fostered witch burning. While the vast majority of society see the druid as a benign eccentric and the shaman as a hippy with a drum, witches are still feared. We are still outsiders. The initiation oath of the Craft reminds us: “Remember the Burning Times, when all we could promise our brothers and sisters was a painless death before the flames took hold. Do you still desire to take that oath, knowing what has been may yet be again?”
We stand of the shoulders of giants, the witches who have gone before, those we call the Mighty Dead. Those who learned, those who suffered, those who forged the crooked path.
When joined my first coven Julia, our high priestess, told us stories of the herb wives of the past, who cared for the bodies and spirits of those around them, telling their fortunes, treating their bodily ailments with herbs, dowsing their lost property, and physicking their farm animals. She held them up to us as examples of powerful, magical women in an age when women otherwise had little influence. They were the midwives who brought new life into the world, she said, and who laid out the dead at the end of life.
These village healers and magicians had different names in different places, including handywomen, blessers, witches, conjurors, herb wives, wild herb men, snake doctors, fairy doctors and currens.  In some parts of England they had the title of Old Mother Redcap, since the red cap was a badge of office amongst wise women. There was often some oddity of dress among wise women and cunning men, such as odd socks or a garment worn inside out.  These practitioners didn’t use athames and magic swords but everyday objects – stones, keys, shears, sieves, pitchforks, brooms, divining rods, wax, bottles, paper and anything that came readily to hand from the kitchen or farm.
I gradually realised that such expertise formed the pattern of women’s lives for thousands of years and that women developed highly skilful methods in all these areas, even though no contemporary historian wrote about them or accorded women due status for their invaluable work.
Women’s knowledge has been derided and ignored for most of our history, and this is just as true today in western culture, in which knowledge is ‘owned’ by experts and can only be passed on through state-approved academic institutions, and where those seeking to follow traditional or alternative paths – such as herbalism – are dismissed as uneducated, naïve or even dangerous. But this is our knowledge, our heritage – as women and as witches, both male and female.
In the Craft, women have power. Traditional covens are always led by a woman (which is something that some men and even some women struggle with). Moreover, the image of the older woman is positive and powerful. She is the wise one, the teacher, the witch. We look to the Crone goddesses, the witch goddesses, the mistresses of magic, the keepers of the secrets of life and death, Black Annis, Hecate, Ceridwen, Baba Yaga, the Cailleach, Kali, Lilith.
Witches in stories are described vas ugly old crones. Dictionaries describe the crone as an old, ugly, withered woman or ancient witchy female, or say that crone is a derogatory word for an old woman. It is a word derived from ‘carrion’ i.e. dead meat. In fairy tales the crone is always evil. However, this was not always the case. In previous ages, she was the respected elder, a woman with a lifetime’s garnered wisdom, incorporating that of maiden, mother, middle age and old age. She was the keeper of history, the fount of lore, the healer and midwife, the one consulted in time of trouble because her experience told her what to do. She was the Cailleach or veiled one, the coron or crowned one. She is the hag, another derogatory term now, but derived from hagia, which means ‘the sacred one’ (as in hagiography, the study of saints), or from heilig meaning ‘holy’. In Japan, older people are honoured as ‘living treasures’. In our own society, with its heritage of patriarchal monotheism, older women are seen as useless, and that seems to refer to any woman over 45. Today’s witches are trying to reclaim the title of Crone as an honourable and respected estate, in which an older woman is empowered to be herself: as wise, holy, rebellious, incorrigible, astute, funny, sexy, or irascible as she wishes.
Witchcraft is watching the sunrise or sunset, the forest in the light of a glowing moon, a meadow enchanted by the first light of day. It is the morning dew on the petals of a flower, the gentle caress of a warm summer breeze upon your skin, or the warmth of the summer sun on your face. Witchcraft is the fall of colourful autumn leaves, and the softness of winter snow. It is light and shadow and all that lies in between. It is the song of the birds and other creatures of the wild. It is being in the temple of Mother Nature and being humbled in reverence.
According to Dave the Flute, witchcraft is like making good tea. If you follow the way of the Abrahamic Regions of the Book – referential, scripture based – you are told what to believe and the actions you must take to be successful. Take mug, put in tea bag, pour on boiling water, take teabag out, add milk and serve. In may be quite a foul cup of tea and you might have preferred some sugar, but you have done as you were told. But a witch would also prod the bag to see what it was doing, note the colour of the tea as it got stronger and compare with past experience of tea making, giving it a taste to try see how it was doing. And ends up with an ace cup of tea. The witchcraft method is experiential, personal and non-scripted. It is the path untrod… revelation through your own effort.
The Witch sees the sacred within the physical, the magical in the mundane, and uses this knowledge to incorporate spiritual practice into her everyday life, treading lightly on the Earth and seeking to harm no-one. She draws her strength from the sacred flame that burns in her hearth, from the earth that sustains her, the water that nourishes her, and the inspiration of her breath. She finds her gods in the land around her: the spirits of water, stone and tree, Earth, Moon, Sun, Stars and Sky. She needs no watch, calendar or magical almanac to tell her when to work her magic, but works with the observable ebb and flow of the changing seasons, the rising and setting of the sun, and the waxing and waning of the moon. A Witch is drawn to the traditional ways, the rhythms of nature and the call of the wildwoods. It is a path as old as time and as new as the newest witch.
Witches are the canny, the riddlers, the healers and the givers of gifts. Witches weaver in and out of the fabric of fairytales with wiles and guiles and the truth that every woman (and every man) must learn their own magic.
If you do not feel the pull of Mother Nature than this is not a path you will be able to, or want, to follow, you won’t understand it or see its value. If you measure success in terms of money and fame it is not for you. But if the starlit night draws you from the comfort of home and fire, if your heart swells at the sight of a swathe of woodland anemones in the spring, you will already know what I mean.
Like all secret arts, witchcraft is learned by apprenticeship. Its deepest secrets are printed nowhere.
© Anna Franklin
 Nigel Pennick, Secrets of East Anglian Magic, Capall Bann, Milverton, 2004
[i] This is a misreading of a far more ancient Mesopotamian Goddess myth. The name Eve, in Hebrew Hawwah, is from the Akkadian word Hayah meaning “to live”. She is thus called Hawwah because she was Mother of All Living” according to Genesis. This was a title of the Sumerian goddess Ninhursag. In the Sumerian myth the god Enki (possibly cognate with Yahweh or Jehovah) was cursed by Ninhursag because he stole forbidden plants from paradise. His health began to fail and the other gods prevailed on the Mother Goddess to help him. To do this she created a goddess called Ninti (literally nin= lady, ti= rib ie lady of the rib, a play on words since the phrase also means “to make live”). He claimed his rib hurt him and she healed him.
[ii] This is still argued by people who deny that women can be Christian ministers.
[iii] Jani Farrell Roberts, The Seven Days of My Creation, iUniverse Inc, Lincoln, 2002
Black Pepper Tea
250 ml (1 cup) water
½ tsp freshly milled black pepper.
Put the water and pepper in a ban and bring to the boil. Simmer for 4-5 minutes. Remove from the heat and leave for 10 minutes. Drink as required with a little honey, if liked.
Traditional Indian Ayurvedic medicine use tiny amounts of black pepper to make the other herbs in the formula more available to the body. We now know that one of the most important benefits of black pepper is that enhances the bioavailability of phytochemicals from other spices and herbs, such as turmeric, as well as vitamins and minerals.
In Ayurvedic medicine, black pepper is believed to kindle agni, the digestive fire and, like many aromatic kitchen herbs, black pepper is considered a carminative in Western herbalism, in other words, it stimulates digestion and intestinal motility to ease gas and bloating. The taste of black pepper on the tongue triggers the stomach to release hydrochloric acid, needed for the digestive process. If the body fails to produce enough, an inefficient digestive process may lead to heartburn or indigestion, so adding a little black pepper to food may help alleviate these problems.
Black pepper is a warming spice, its pungency due to one of its compounds, piperine, which increases the production of heat of the body. Black pepper boosts the metabolism, and a little black pepper can help in the fight against obesity.
Black pepper is a decongestant, useful in the treatment colds, coughs and flu, as well as being an expectorant, which means it helps break up congestion in the chest and sinuses. Fight off the seasonal misery with Black Pepper Tea.
NB: Black pepper is considered to be safe for most people, and since it is used medicinally in very small amounts, this is also considered safe for most people. However, to be on the safe side, avoid larger amounts if you are pregnant or breastfeeding, taking lithium, or medicines changed by the liver (talk to your healthcare professional). Consumption of excessive amounts of black pepper can cause gastrointestinal irritation. Avoid if you have acid-peptic disease, stomach ulcers, ulcerative colitis or diverticulitis.
© Anna Franklin
In Pagan times, the mistletoe was considered a potent magical plant because it did not grow on the earth, but on the branches of a tree in a ‘place between places’. It grows into a ball, imitating the sun, and the leaves are fresh and green all year long, making it a plant of immortality and life surviving in the dead time. The berries ripen in December as though it is not affected by the seasons and the winter cold.
Mistletoe is an evergreen, woody parasite growing on the branches of trees, mainly apple and pear, but occasionally on ash, hawthorn and oak trees. It is native to Europe, North Africa and central and western Asia. It may form a bush of up to 5 ft.
In Cornish, its name is ughelvarr; in Breton uhelvarr; in Welsh, uchelwydd, all meaning ‘high branch’ signifying its growing habit or perhaps even its high status. In Irish, it is uil-ioc, meaning ‘all heal’. In Anglo-Saxon it was mistiltan, from tan meaning ‘twig’ and mistl meaning ‘different’ from its habit of growing on other trees. The missel thrush is said to be so called from feeding on its berries.
Pliny said that the mistletoe was one of the most important magical plants of the Celts and served as a symbol for the winter solstice. He recorded that the druids called mistletoe by a name which meant ‘all healing’. They made preparation for sacrifice and a banquet beneath the trees and brought forth two white bulls whose horns were bound for the first time. Robed in white the druid ascended the tree and cut the mistletoe with a golden sickle (probably gilded bronze in actuality) and it was caught by others in a white cloak. The bulls were then killed, accompanied with prayers.
In Germanic myth, the mistletoe was sacred to Donar, the thunder and lightning god. In German, the plant was called Donnerbesen or ‘thunder broom’. The Christians demonised it as a plant of the witches, calling it hexennest (‘witch nest’) or teufelbesen (‘devil’s broom’).
In Norse mythology the mistletoe was used to slay the sun god Balder. One day, Odin discovered Hel was preparing for Balder’s arrival in the Underworld and the Vala prophesied that he would have a child with Rinda the earth goddess who would be called Vali and would avenge Balder’s death. The gods persuaded everything on earth to swear not to harm Balder, except the mistletoe growing on the oak at the gate of Valhalla as it was thought that such a puny plant could not harm him. The gods amused themselves by casting harmless darts at Balder. Loki, god of fire, was jealous of Balder and made a shaft from the mistletoe and tricked Hodur, the blind and dark brother of Balder, into throwing it and killing him. Odin sent Hermod to ask Hel for Balder’s return and she agreed, on condition that all things should weep. All did, except Thok, a giantess, who may have been Loki in disguise, so Balder had to stay in the Underworld. In due course, Vali was born and on the same day, slew Hodur.
This is obviously a seasonal myth relating to the winter solstice. The sun (Balder) is killed by the darkness (Hodur). Vali’s revenge is the breaking forth of new life after the winter darkness. The tears symbolise the spring thaw, when everything drips with moisture. Thok (‘Coal’) alone refuses to weep as she is buried deep in the earth and does not need the light of the sun. After Balder had been resurrected, owing to the pleadings of the other gods and goddesses, the mistletoe was given into the keeping of Frigga, the goddess of love, and it was ordained that anyone who passed beneath the mistletoe should receive a kiss to show that it had become a symbol of peace and love.
Though other evergreens were included in the decorations of churches, mistletoe was the one omission, being considered a Pagan plant. The exception was at York, where on the eve of Christmas-day mistletoe was carried to the high altar of the cathedral and a general pardon and season of peace was proclaimed.
Because the evergreen mistletoe bears its fruit in winter, it is an emblem of fertility. In Swabia, people bound mistletoe to fruit trees during winter in the hope that it would ensure a good fruit harvest. In Austria people put mistletoe in the bedroom to ensure the conception of a child. In Switzerland, it was included in the bridal bouquets to ensure a good marriage.
The mistletoe formed the ‘kissing bough’ and often still does. There was a tradition that the maid who was not kissed under it, at Christmas, would not be married in that coming year. With each kiss, a berry had to be plucked off with each kiss for luck. This seems to have been a purely English custom, though in Lower Austria a pine wreath was hung from the ceiling, while a masked figure hid in a dark corner. Known as ‘Sylvester’, he had a flaxen beard and a wreath of mistletoe. If a youth or maiden happened to pass under the pine wreath, Sylvester sprang out and imprinted a rough kiss. When midnight came he was driven out as the representative of the old year.
Many traditions associate the mistletoe with the New Year, rather than Christmas. In West Shropshire tradition, the bough was not to be put up until New Year’s Eve. Worcestershire farmers gave their Christmas mistletoe to the first cow to calve in the new year to bring luck to the dairy. At New Year, the first person to enter a house should carry a sprig of mistletoe in one hand and a sprig of evergreen in the other. Until quite recently in some rural areas farmers would burn a globe made of mistletoe and hawthorn or blackthorn in the New Year. The ashes would then be thrown onto the field that was to be ploughed first.
At midwinter the berries are ripe and should be cut. Mistletoe berries are used at the midwinter solstice in rituals to give strength to the weakened sun. Mistletoe is seen as a herb of fertility, and a symbol of rebirth. Hang over the doorway at Yule, tied with red ribbon for harmony and to represent a welcome to all who visit, all year round. Replace at the next Yule, throwing the old piece in the Yule fire to burn away the old and welcome the new.
Though the berries of the mistletoe are toxic, the leaves and stems of the mistletoe have been used in herbal medicine. European mistletoe contains eleven proteins and substances called lectins which are currently being investigated for anti-cancer effects.
Adapted from Yule, History, Lore and Celebration by Anna Franklin, Lear Books, 2010
Winter is coming… With the weather getting colder, thoughts turn to blazing fires in the hearth. Did you know that pine cones make great firelighters, especially if you dip them in wax? I picked these up on the walk home the other day, melted an old candle stub in a double boiler and using tongs, dipped the cones in the wax, then left them to set.
Raw cider vinegar is full of enzymes, vitamins, probiotics and minerals that pasteurised cider vinegars do not have, as they are destroyed by the heating process. All the healing benefits you have read about with cider vinegar are absent from processed products. If you have ever tried to buy it you will know that it is expensive compared to the heavily processed kind you get in the supermarket. Luckily, it is really easy to make!
- Take a large, wide necked jar. Sterilise it.
- Wash and chop your apples including the cores and peel (you can make this recipe just using the cores and peel after making an apple pie!), but remove the stalks. A mixture of different varieties makes a better tasting cider vinegar, but don’t worry if you can’t manage this.
- Put them in the jar, making sure it is half to three quarters filled.
- Cover them with water that has been boiled and cooled to lukewarm.
- Stir in a little sugar or honey to help the fermentation process.
- Cover the jar. When making wine, we use an airlock to keep out the bacteria that will cause it to turn to vinegar, but when making vinegar we actually want to encourage them, so instead the jar is just covered with cheesecloth secured with an elastic band.
- Stir daily for a week. It will begin to bubble and ferment from the natural yeasts in the apples, and you will be able to smell this happening.
- Strain out the apple pulp
- Return the liquid to the jar and cover again with cheesecloth. Leave in a warm, dark place for 4-6 weeks, stirring occasionally. The alcohol will transform into acetic acid or vinegar. A small amount of sediment will fall to the bottom, and what is called a ‘mother culture’ of dark foam will form on top – don’t worry about this, it is normal.
- Taste it to determine if it is ready starting after 4 weeks as it will get stronger the longer you leave it, and you can choose how you like it.
- Strain once more in clean glass jars or bottles. Store out of direct sunlight. Don’t worry if another mother culture forms on top, it isn’t going bad. Just strain again.
© Anna Franklin, from The Hearth Witch’s Compendium published by Llewellyn, 2017