SENSATIONAL SAGE

Sage is a hardy, aromatic, evergreen shrub that grows to a height of 1-3 ft. The common sage is a native of the Mediterranean. It likes a position in full sun and light, well-drained soil. Plants should be cut back after flowering. For drying purposes the leaves should be harvested just before the plant flowers. They should be dried slowly to avoid mould forming and then crumbled and stored in an airtight container.

Cooks use the leaves and stems with meats, in stews and soups, with cheese, pasta, in herb butter and in stuffings.  Make a sage honey by infusing the leaves in gently warmed honey – this is good for coughs, and can be used to dress desserts. The plant also is brewed to make tea.  Sage leaves and flowers can be frozen in ice cubes and added to summer drinks.

Add the fresh leaves to the bath for an invigorating wash. It is a natural disinfectant and deodoriser. Used as a rinse, an infusion of sage leaves benefits the hair and darkens greying hair. Sage can be made into a cleansing lotion or used in an astringent facial steam it will tighten the pores.

Sage is used for coughs and colds, or use the infusion as a gargle for sore throats, tonsillitis, and as a mouthwash for inflamed gums and mouth ulcers. Sage tea helps menopausal women with hot flushes, night sweats and other menopausal symptoms – sip the tea during the day. An infusion of the leaves is useful for the treatment of diarrhoea, depression, rheumatism, anaemia, menstrual problems, and migraine, for lowering fevers, and indigestion.  It also helps improve the memory and reduce LDL (bad) cholesterol. Externally it can be used as a wash for acne, eczema, wounds, scabs, insect bites and stings. Sage is antiseptic. The fresh leaves can be rubbed on stings or bites.

Midsummer Herb Craft

As the Midsummer the sun reaches the point of greatest light, it imbues herbs with powerful magical and healing properties. This is the most potent time for gathering herbs, especially sun-coloured flowers such as St. John’s wort. Other plants acquire strange properties; an elder cut on Midsummer Eve, for example, will bleed real blood, or fern seeds can confer the gift of invisibility if gathered at midnight. Anything round and rayed suggests the sun itself, including the rose and daisy.

A belief in the magical powers of herbs at Midsummer was common throughout Europe and the Middle East. At one time plants were hung up all over on St. John’s Eve. In 1598 the historian John Stow wrote of the sight in London:

‘Every man’s door was shaded with green birch, fennel, St. John’s wort, orpin, white lilies, and the like, ornamented with garlands of beautiful flowers. They…had also lamps of glass with oil burning in them all night; and some of them hung out branches of iron, curiously wrought, containing hundreds of lamps lighted at once, which made a splendid appearance.’[1]

This is a fertile time of year when flowers bloom in abundance. In the Western Mystery Tradition it is counted as the time when the opening flower is fertilized, when the God impregnates the Goddess. For the Welsh it was sacred to the goddess Blodeuwedd, the Flower Bride, created by magic from nine types of flowers to marry the god Lleu Llaw Gyffes. The Celts made floral sacrifices at Midsummer. Well into the nineteenth century the custom was carried on in Britain by placing flowers on the largest stone on the farm. Protective plants were hung above the door and cattle stalls, including St. John’s wort, rue, orpine, trefoil, rowan and red thread, vervain and fennel.

The following herbs all take on special meaning at the summer solstice:

ANGELICA Angelica sp.

Angelica is a member of the parsley family and is probably a native of Europe. There are about thirty varieties. Angelica is invested with the power of the sun and light, the ability to cast off darkness and negativity. Use in incenses for Midsummer to celebrate the healing power of fire and the sun to overcome winter, decay and negativity. It was used in mediaeval Europe to deter evil spirits, especially at Midsummer when they were thought to roam freely.

 ASH Fraxinus sp.

Ash trees attract lightening in the summer months, the fertilizing power of the Sky God, darting from the heavens to be transmitted to the belly of Mother Earth through the agency of the tree. This makes it a World Tree, linking all the planes of existence. The ash is a tree of the sun, and the bark and leaves can be used in sun incenses or to purify the aura and infuse it with the vitalizing, healing energy of the sun. At one time people ate ash buds at the summer solstice to protect themselves from enchantment.

BAY Laurus nobilis

The sweet bay is an evergreen tree naturalized around the Mediterranean. Bay is used in incenses or offerings to invoke sun gods and goddesses, and gods and goddesses of the dawn. As a herb of protection, bay has the power of banishing negativity and darkness.

 BIRCH Betula sp.

The European birch tree has a bright, white bark and is associated with the sun. Birch bark may be added to incenses of purification and protection, and incenses celebrating the passage of the sun. In country ritual leafy branches of birch were used at Midsummer to bedeck houses and even signposts throughout the villages. It forms the May and Midsummer maypole, sometimes called ‘the summer tree’.

CEDAR Cedrus sp.

True cedars belong to the genus Cedrus, and are native to mountainous areas of North Africa and Asia. The fragrant wood has been used in incenses for millennia. It drives away ghosts and evil spirits and dispels negativity. It is associated with eternity and preservation from decay and corruption. It represents the continuation of the soul.

CHAMOMILE Anthemis nobilis, Matricaria chamomilla

Chamomiles are native to Europe, North Africa and temperate Asia. They are sacred to the sun and sun gods including the Egyptian Ra and the Norse Baldur. Chamomile connects with the sun god’s power of healing, regeneration and protection. It may be used in incenses with these intentions or added to herbal talismans to boost them with the sun god’s power. Chamomile is one of the sacred herbs of Midsummer and may be used in the incense, or simply thrown onto the festival fire as an offering.

 DAISY (ENGLISH) Bellis perennis

The daisy is a hardy perennial that is native to Europe and Asia. Its central yellow boss with white petals arrayed around it was thought to resemble the sun. It is sacred to sun gods and goddesses and is associated with purity, innocence and faithful love. The daisy is sacred to the Baltic sun goddess Saule. Daisies picked between noon and one o’clock on Midsummer Day have special magical qualities. They bring success in any venture when they are dried and carried.  The English name ‘daisy’ comes from the Anglo-Saxon daeges eage meaning ‘day’s eye’, and refers to the flower opening its petals during daylight hours and closing them at night.

DILL Anethum graveolens

Dill is an aromatic, upright, annual herb native to the eastern Mediterranean, India, Iran, Russia and western Asia. It was known as one of the St. John’s Eve herbs and was valued as a protection against witchcraft.

ELDER  Sambucus nigra

Elder is the name of a group of thirty species of small trees that grow in temperate areas of the Northern Hemisphere. It is said that where the elder grows, the Goddess is not far away. The elder has several stations throughout the year and its character changes at each. The sweet blossom can be collected in June and make a good fixative for herbal incenses. The leaves should be gathered on Midsummer morning to add to healing incense. Add the blossom to Midsummer incense, and incense to invoke dryads and fairies.

FENNEL

Fennel was held in high esteem by the Romans and was one of the nine sacred herbs of the Anglo-Saxons. During the Middle Ages fennel was hung over the door on Midsummer’s Eve as it was believed to keep away evil spirits. It is one of the sacred aromatic herbs of Midsummer used as incense or thrown on the bonfire. It has a long association with the sun and fire. In Greek mythology the titan Prometheus used a hollow fennel stem to steal fire from the sun and bring it to humankind. Greek islanders still carry lighted coals around in the pith of giant fennel.

FERN

Fern is the common name for any spore-producing plant of the phylum Polypodiophyta.  It is associated with sun gods and goddesses, and gods and goddesses of the dawn, such as Daphne. It is also sacred to the Great Goddess and the sky gods of thunder, lightning and Midsummer. At the turning of Midsummer and Midwinter it allows access into the Otherworld and contact with its inhabitants. It was sacred to the Baltic sun goddess Saule who appeared on the horizon at Midsummer, wreathed in apple blossom and red fern blossom (i.e. red clouds). Use fern in incenses at Midsummer to protect the household and for divination purposes. Known as the ‘treasure fist’ or ‘death flower’ it was popularly thought to only bloom and produce seed on Midsummer Eve, when the seeds can be collected to make the bearer invisible, help him find wealth or give him magical powers, though he will have to battle the evil spirits that protect them. In Finland the seeds were thought to be gathered by trolls who would snatch them away from any human collector and make him go insane. In Britain the seeds could only be gathered on pewter plates, since they would pass through any other material, though in Lancashire it was held that fern seed collected on the family bible conveyed invisibility. In the far north, where there is barely any darkness at the summer solstice, the seeds are said to glow like embers, and their appearance to be announced by a peal of thunder. In a German story, a hunter is said to have procured fern seed by shooting at the sun at noon on Midsummer’s Day. Three drops of blood fell down, and these were the fern seed. The blood is clearly the blood of the sun from which the fern seed is directly derived.

FLAX Linaceae. Sp.

The flax family is a member of the order Linales, the most ancient class of flowering plants native to almost all tropical and temperate regions. Flax thread is intimately connected to the life maze and to the web of life. Flax may be used in incense to consecrate the ritual wheel or sun/moon disc or zodiac symbol. Flax may be thrown onto the fire at Midsummer. The Lapps offered flax on the altars of the sun goddess as many sun deities are associated with spinning, whether spinning the cosmos itself or with spinning sunbeams.

GORSE Ulex eurpaeus

Furze, or gorse, is native to Europe and is widely cultivated. It was burned at Midsummer and blazing branches of gorse were carried round the herd to bring health to the cows and good luck for the rest of the year. In some parts of the British Isles the Midsummer fire was lit with a branch of furze.

HAZEL Corylus avellana

Hazel is the common name applied to trees and shrubs of the genus Corylus, found throughout the temperate regions of North America and Eurasia. A branch of hazel cut on Midsummer Eve will guide you to hidden treasure. It must be cut at night by walking backwards with both hands between your legs.

HEATHER Calluna vulgaris

Heather is an evergreen shrub belonging to the family Ericaceae found throughout Western Europe and in parts of North America. It is sacred to the goddess of Midsummer, who was often designated as queen bee, as bees love to drink from heather flowers. Cybele is the queen bee for whom her priests castrate themselves to become her drones. The honeybee, which orientates itself on its journey from the heather to the hive in relation to the position and angle to the sun, was regarded by the Celts as a messenger travelling the path of the sunlight to the spirit world. In legend Cybele imprisoned Attis in heather at Midsummer.

HONEYSUCKLE Lonicera caprifolium

The family Caprifoliaceae contains about four hundred species and occurs mainly in the Northern Temperate Zone.  Add the flowers to Midsummer incenses.

LAVENDER Lavendula officinalis

Lavender is the name given to twenty-eight species of the genus Lavandula native to the Mediterranean region. Lavender purifies, heals and cleanses. Add to incense for calm meditation and to bring peace and harmony in the home, or at difficult discussions and meetings. Add to the Midsummer incense.

MALLOW Malva sylvestris

In Ireland the young people gathered sprigs of mallow on Midsummer Eve. It was considered to be a protection from some of the more dangerous spirits at large on this night. They would then touch their relatives and friends with the leaves, before throwing the leaves onto the bonfire.

 MARIGOLD  Calendula officinalis

Marigold is a hardy, annual herb native to central and southern Europe and Asia. Use it in incense dedicated to the sun, the element of fire, the star sign of Leo and to invoke sun gods. Marigold is a herb of healing and protection, and can also be added to incenses for prophetic dreams, love, divination and used to consecrate divinatory tools such as crystal balls. The name of this plant comes from the Latin calends or kalendae, the word for the first day of each month and the origin of our ‘calendar’. In ancient Rome the calendula was said to be in bloom on each calend throughout the year. The specific name officinalis shows that it was included on the official list of herbal medicines. In ancient Egypt it was used as a rejuvenating herb, while the Persians and Greeks used it for cooking, and the Hindus to decorate their altars and temples. At Midsummer garlands of marigold flowers hung on doors prevent evil from entering. Marigold petals were also scattered on the floor under the bed to offer protection to sleepers.

MEADOWSWEET Filipendula ulmaria / Spiraea ulmaria

Meadowsweet is a member of the rose family native to Europe, temperate Asia and eastern North America. The generic name spiraea is the root word for ‘aspirin’ and meadowsweet has long been used for pain relief and the treatment of fevers. Meadowsweet was one of the three most sacred herbs of the druids (the others were watermint and vervain). The druids are believed to have made use of the plant’s anodyne qualities. It is sometimes known as Queen of the Meadows which was one of the titles of the Celtic goddess Blodeuwedd. It is also sacred to the Celtic goddesses Aine and Gwena and the Roman love goddess Venus.

OAK Quercus robur

There are more than six hundred species of oaks, all of which grow naturally only in the Northern Hemisphere. The primary power plant of the summer solstice is the oak. In ogham the oak is duir meaning ‘door’ in Gaelic. The word for door and oak, and perhaps druid, come from the same root in many European languages. The oak flowers at Midsummer and marks the door opening on one side to the waxing and on the other to the waning year. Oak was the most sacred tree of the druids and stood for a cosmic axis, and was the doorway to knowledge. Oak wood constituted the sacred fires of Midsummer. The flowers and wood are used at Midsummer.

ORPINE

A purple flowered stonecrop (Sedum) known as Midsummer Men. Orpine is the French word for stonecrop. The plant is also called ‘live long’ as it will live for months after it is cut, if only it is sprinkled with a little water. It was set in pots on Midsummer Eve and hung up in the house as a form of love divination. If the leaves bent to the right this signified that a lover was faithful, if to the left the true love’s heart was cold and faithless. [2] If two slips are stuck together in a crack and lean together, the omen is good for a relationship.

REED Phragmites communis

The reed is found growing in marshes, at water edges and in moist woodland in almost all countries of the temperate and warm regions. In myth the reed bed was seen as the entrance to the underworld from which the sun was reborn. Because reeds are filled with air- or spirit- reeds are associated with the speaking of the spirits. They are a symbol of royalty and sun gods, employed as sceptres.

ROSE Rosa sp.

The rose is a symbol both of the sun and the Goddess.

ROSEMARY Rosemarinus officinalis

Ruled by the sun and the element of fire, rosemary is a hardy perennial native to the Mediterranean region. A piece of rosemary wood cut on Midsummer morning is said to preserve youthful looks.

JOHN’S WORT Hypericum perforatum

St. John’s wort is a hardy perennial herb native to Europe and western Asia. It is one of the many herbs that gain special powers at Midsummer, when it should be collected for magical purposes. The golden flowers are associated with the sun and the flames of the Midsummer fires. The Irish called it ‘life-renewer’ (beathnua) and the Welsh ‘the blessed one’s leaf’ (dail y fendigaid). Mediaeval herbalists reckoned it as the golden herb which ‘shines like the sun in the darkness’ on St. John’s Eve. It is a protective and counter-magic herb. The botanical name ‘hypericum‘ comes from the Greek and means ‘to protect’ or ‘over an apparition’. This refers to the belief that the plant could make evil spirits disappear. It was also called Fuga Daemonum (‘flight of demons’) because it repels evil spirits.  It was believed to possess the quality of protecting the wearer against all manner of evil. Legend has it that the plant moves around to hide from those who seek its powers on at Midsummer when it is made into garlands and charms to protect the home and livestock. It had to be gathered in a particular manner:

St. John’s wort, St. John’s wort,

I deem lucky the one who will have you;

I harvest you with my right hand,

I store you away with my left hand;

Whosoever finds you in the fold of young animals

Will never want for anything.[3]

Country folk often picked bunches of the herb and hung them in byres and stables to frighten evil spirits and keep the devil away. It was tossed onto the baal or hearth fires and allowed to burn to protect the home against lightning and storms. St. John’s wort gathered at noon on Midsummer Day was reputed to be effective against several illnesses. It was also believed that the dew collected from the plant on Midsummer morning would preserve the eyes from disease, while the roots gathered at midnight on St. Johns Eve would drive the devil and evil sorcerers away.

SUNFLOWER

Nothing evokes the warm summer sun as much as the giant yellow face of the sunflower, which moves during the day to follow the path of the sun across the sky. Magically it represents strength, courage and action. The petals may be dried and used in incenses during sun rituals or during meditations and exercises designed to increase your confidence and self-image, or to determine a course of positive action.

 VERVAIN Verbena officinalis

Vervain is a hardy herbaceous perennial native to Britain, Europe, North Africa and West Asia. For magical purposes vervain should be gathered at the summer solstice. Gather enough for one year. Any vervain that has been left over from last year’s gathering should be cast onto the Midsummer bonfire.

Photograph Paul Mason

[1] John Stow, Survey, 1598

[2] Brewer, E. Dictionary of Phrase and Fable, Cassell and Co., London, 1885

[3] Alexander Carmichael, Carmina Gadelica, Oliver and Boyd, Edinburgh, 1928

Making Cold Infused Oils

Fats and oils extract the oily and resinous properties of a herb, and these are often the antibacterial, antifungal and wound-healing components we really want.

Choose your leaves or flowers. Don’t wash them before use – not only will this destroy some of their delicate oils, but as soon as you introduce water into the mixture, you are setting it up to develop mould. (One of my friends was complaining that his nettle oil had an unpleasant odour, which it really shouldn’t, nettle has a fresh, rather lovely scent as an oil. I discovered that he had been rinsing the herbs before packing them in the jar.) To avoid this, make sure you pick your herbs on a dry, sunny day, and pick them from an unpolluted location

To make your cold infused oil, take your fresh herbs, cut them up, pack them tightly into  a glass jar, and cover with vegetable oil (olive, sunflower etc.). Leave on a sunny windowsill for 2 weeks, shaking daily. Strain into a clean, dry jar, label and keep in a cool, dark place for up to a year.

Infused herbal oils may be used as they are or thickened into salves with beeswax. Unlike essential oils, they do not need to be diluted for use.

Primrose – the Fairy Flower

I love primroses, they tell us that the tides of spring and summer are turning, and they have such a magical reputation. In Ireland they are called ‘fairy flowers’ and it is said that eating them is a sure way to see fairies. According to legend, if you touch a fairy rock with the right number of primroses in a posy, it will open to fairyland and fairy gifts, but the wrong number opens the door to doom.

They are very much associated with the currents of lusty fertility that surround Beltane. Shakespeare wrote about the “the primrose path of dalliance”, in Hamlet, and to present a woman with a bunch of primroses, was to comment on her morals!

This time of year I always make infused primrose oil to use in skin care products, as they are great for mature and dry skin. Not many people realise they both the leaves and flowers are edible, and make a pretty addition to salads. I also like to crystallise the flowers to use for pretty cake decorations.

A cup of tea, make from the leaves or flowers is a mild painkiller, and can help a headache.

Caution: Avoid medicinal use if you are pregnant or breastfeeding, sensitive to aspirin or taking anti-coagulant drugs.

Publishing Bandwagons

I just read a review of The Hearth Witch’s Compendium that claimed I was an author jumping on the bandwagon of the current trend for natural living (though to be fair, she did give it four stars). I don’t actually take much notice of reviews, as they usually say more about the reviewer than the book in this Pagan bubble of ours, but it did make me reflect on the weird world of publishing.

The business is often a frustrating one for the writer. Readers sometimes mistake the books an author has had published for the books the author wants to get published, when in fact, they are only the books that a publisher is willing to publish. I’ve lost count of the number of times an editor has asked me to dumb down my books with the words ‘that’s too difficult for the reader, take that out and put some spells in’, or ‘angels/crystals/fairies/Celts are popular, can you write a book about angels/crystals/fairies/Celts?’.

I wrote the original Hearth Witch fifteen years ago to describe the way I have lived for more than thirty years,  but I couldn’t get any interest from publishers at the time (not a trendy subject then), so I self-published it in 2004. Self-publishing, both in print and e-books, is a growing trend for authors. It enables us to put out new work that doesn’t have mass-market appeal, and rescue out of print books from oblivion, or even put out unbowdlerised versions of them.

It’s either that or keep the manuscript in a drawer and hope it becomes fashionable…

The Hearth Witch’s Compendium came out at a time when the subject is getting trendy (it always was for me!). It is published by Llewellyn, and I have to say, they did a great job with it, and I had a brilliant, really helpful editor – it makes all the difference.

The Spiritual Quest

The Hero’s Journey tells us that the universal tale is the one of the hero who receives a message from the Otherworld and sets off on a quest, meeting characters who help or hinder him along the way. [1] This is a story also told in the Tarot’s Journey of the Fool. When we get to the Hermit card, the big questions of life have become overwhelming for our hero, and he sets off alone into the wilderness, in search of spiritual answers. Like the Hermit, most of us here are on a spiritual quest, actively searching for meaning.

The Hermit’s quest was triggered by the feeling that there must be more to life than the mundane round of eat, sleep, work and die. He longed for something more, something profound which would give meaning to his life. Every moment, most of us are thinking about the future or the past, chasing something pleasant or trying to avoid something nasty. But usually, in ways so subtle that they escape attention, we’re seeking something. For many there comes a point where the questions demand answers: “Why? What’s it all about? Is this all there is?”

If this were all, then it might end there in disappointment, but often that longing triggers a response form the Otherworld and we glimpse something transcendent. Though fleeting, it changes everything.

In legend, King Arthur and his court had a vision of the Holy Grail, the quintessence of spiritual power, and all the Knights of the Round Table set off in pursuit of it, leaving behind their rich lives and noble pastimes to enter Forest Adventurous in pursuit of the mysterious chalice. There they underwent many tests and trials to determine their worthiness. On the way, the knights met with priests and wise women, angry warriors and seductive temptresses, grave perils and terrible dangers. Some didn’t look very hard and consequently found no trace of the Grail, others got bored and wandered away. Some found it too hard and ran away to seek an easier path. Some just returned to an easy life of sensual pleasures. Some were frightened away, others were tempted away. Others searched high and low, and died exhausted. Others railed in frustration, blaming the Heavens or King Arthur for sending them on a wild goose chase. The desire to find the Grail was not enough to discover it.

The knights were used to fighting flesh and blood enemies, but in the quest for the Grail, the search was really an inner one, and their enemies were their own egos and the darkness in themselves.

In the end, it was the pure knight Galahad who found the Grail. He attained the Grail, not by years of exhaustive searching, but because of what lay in his heart.

The Grail is a symbol of the spiritual power that creates and nourishes the Cosmos. There are many other symbols of that power, and many names for it. The Grail brims over with the endless stream of Divine energy that flows throughout creation, underpinning all life and giving it meaning. It is filled with joyous spiritual and emotional sustenance for those who drink from it, with healing for the body, mind and spirit, and the plentiful flow of life. But though it is eternal and always present, the Grail is not given to all who covet it. [2]

Paradoxically, though it is always there, the very act of searching for it can stop us finding it. Many of Arthur’s knights searched high and low, some for decades. The spiritual search we each undertake can become as frenetic as some of the knight’s adventures – dashing down one promising path after another without following any to its end, searching for guides who can simply put the Grail in our hands for the asking, or talking about the path instead of walking it, or comparing this spiritual technique with that one, when it is not the way of walking that will take you to your destination, but the act of continuing to put one foot in front of the other. Sometimes, we forget why we are searching, and the search becomes an end in itself, a way of life. Spirituality can become a consumer lifestyle, and a way of enhancing and enlarging the all-important ME, the ego.

Galahad found the Grail by virtue of simply being who he was – a pure heart. He alone was able to remove his ego from the search and let whatever would come, come, without desire, without preconceptions. Only then could the Grail be seen. The Grail didn’t suddenly appear where it was not before: it was always there, but the knights were too busy looking for it to find it. It is only when we stop searching that we find what we are looking for.

If you ever watch children play, they are totally absorbed in what they do. The appearance of a butterfly can bring gasps of excitement and discovery – it is a new thing, and wondrous. We lose this wonder as we grow, and become jaded with the experience of the passing years. We stop playing and start working. There was a Rabbi who often used to begin his lectures by announcing that a miracle had happened. When the audience begged him to reveal what it was, he would say, “The sun set”. As the Rabbi once put it, “Just to be is a blessing. Just to live is holy.” [3]

There is an amazing temple in which the Divine is always present. It is called the world, and we already live in it. Divine energy radiates in the Stones of Avebury, and in the pebbles in your garden. It swirls through the groves of the forest, and in the dandelions pushing through the pavement cracks on the High Street. If you open your eyes, you will see it. All the rooms of the temple are equally holy.

Ultimately, only the techniques of discovery can be taught, and it is up to you whether or not you use them, but the discovery itself is yours alone, a mystical knowledge which cannot be given, which cannot be taught. However, it can only happen when the frantic searching stops and you become still, when the spiritual narcissism stops, and you allow the little self, the ego, to step aside. It can only happen when you open your heart to the universal flow of magic which is the essence of the Grail.

Walk your path in honour and strength, but walk it to the end.

[1] Joseph Campbell, The Hero with a Thousand Faces, Fontana Press, 1993

[2] Anna Franklin, Pagan Ways Tarot, Schiffer, 2015

[3] http://www.quotes.net/quote/14167

Calendula Treats for Your Skin

Calendula has antiseptic and anti-inflammatory properties. As lotion, cream or ointment it speeds up healing and counters infection in sunburn, minor burns, insect bites and stings, acne, cuts, abrasions, inflamed rashes, nappy rash, haemorrhoids and varicose veins. Make sure you correctly identify your plant as Calendula officinalis, the pot marigold.

Calendula Infusion

1 oz. dried herb or 2 oz. chopped fresh herb

1 pint boiling water

Put the herbs in ceramic heatproof pot and pour on the boiling water. Cover (or put the lid on the teapot) and infuse for 20 minutes, covered. Strain before use. Will keep about two days in the fridge. Calendula flower infusion, applied externally, is excellent for the treatment of burns, wounds, conjunctivitis, varicose veins, bed sores, ulcers, bruises, gum inflammations, corns, warts, eczema and skin rashes. Calendula has anti-fungal actions and can be used externally for athlete’s foot pour into a foot bath and soak for 15 minutes daily), ringworm and as a douche for vaginal thrush.

Calendula Infused Oil

Calendula is good for any skin type but especially dry, acne-prone or aging skin, soothing, cooling and plumping it up. To use it, you can make a calendula infused oil. Fats and oils extract the oily and resinous properties of an herb, and these are often the antibacterial, antifungal and wound-healing components. To make a cold infused oil cut up the herb and cover with vegetable oil (olive, sunflower etc.) in a glass bottle or jar, Leave on a sunny windowsill for 2 weeks, shaking daily. Strain into a clean jar. Infused herbal oils may be used as they are, applied directly to the skin. Unlike essential oils, they do not need to be diluted for use.

Calendula Salve

You can also thicken your oil into a salve by warming it gently, and adding beeswax. When the beeswax has melted, remove from the heat and pour into clean glass jars.  The more wax you add, the harder the set. This will keep at least a year.